The Wellness Retreat Attenborough

3 hours dedicated entirely to you…

Step away from everyday life and join us for a beautifully curated Wellness Retreat at Attenborough Village Hall - three hours of relaxation, restoration and reconnecting with yourself.

Founded and created by Lisa of The Wellness Haven, this is so much more than a wellness class. Every element of the gathering has been thoughtfully designed to help you slow down, switch off, and leave you feeling completely relaxed and restored.

Throughout the gathering, you’ll be guided through a wonderful collection of holistic practices, each chosen to nurture both body and mind.

Qigong & mindful movement

Gentle, flowing movements to release tension, encourage energy to flow, and bring you into a calm, grounded state.

Guided breathwork

Relaxing breathing techniques designed to quiet the mind, release stress, and create a wonderful sense of inner calm.

Sound Experience

Immerse yourself in beautiful, soothing vibrations as the sounds of therapeutic instruments create a deeply relaxing and restorative atmosphere.

And because wellness is about enjoying the experience, too, there will be plenty of time to pause, connect, and simply enjoy being looked after.

Expect a welcoming atmosphere, beautiful touches, nourishing refreshments and nibbles, and absolutely no pressure to do anything other than relax.

Whether you regularly practice wellness or you’re simply craving some time for yourself, this retreat is your invitation to press pause.

Come as you are.

Everyone aged 18 and over is welcome here.

Leave feeling lighter, calmer and completely relaxed.

Your time. Your space. Your Wellness Haven.